The Best All-Round Indoor Football Trainers For Women Players [Top 5]

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If you love playing football, you know that the right footwear is essential. Not all football trainers are created equal, however; some are better suited for use on artificial turf, while others perform better on grass.

So which are the best indoor trainers for women?

And if you’re looking for the best indoor football trainers for women, you’ll want to find a pair that’s specifically designed for use on indoor surfaces.

Below, we’ve put together a list of the five best indoor football trainers for women currently on the market. We’ve also included a buyer’s guide to help you choose the right pair of boots for your needs.

So whether you’re a recreational player or a competitive futsal athlete, read on to find the best indoor football trainers for you.

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The 5 best indoor football trainers for women.

The world of indoor football is evolving and, thankfully, so is the gear. It’s out with the old days of compromising on fit and style with men’s trainers.

Now, we’re in an era where women’s football gear is getting the attention it deserves. Just like finding that perfect hair color that makes you feel fabulous, discovering the right trainers can boost your game and confidence.

These boots are made with us in mind – offering the support, comfort, and style we need to dazzle on the field.

So, get ready to lace up in trainers that truly understand your feet. Let’s explore the top five indoor football trainers designed just for women and prepare to play like the superstar you are!

#1 Adidas Nemeziz Tango 17.3 Turf Shoes

adidas Men's Nemeziz Tango 17.3 Turf Boots BY2463

If you’re looking for turf shoes that will help you move with agility and speed, look no further than the Adidas Nemeziz Tango 17.3 Turf Boots.

These shoes feature a unique ‘Agility Knit’ upper that provides a sock-like fit, as well as an ‘Agility Bandage’ system that offers midfoot support and stability.

The outsole of these shoes is designed to provide traction and stability on artificial turf surfaces, making them ideal for use in indoor football arenas.

Watch them in action.

We love them because:

They’re also stylish, available in a range of eye-catching colors even in the mens range. You might be lucky enough to find them in a kids size if you have smaller feet.

The Unisex Messi version of these are great too with the three stripes on the side retro-style and a good choice if you don’t like the ankle sock (not all of us do!). Some of us find these a bit tight? They’ll be snug if you have narrow feet.

#2 Nike Mercurial Victory VI CR7 Turf Football Boots

Nike Kids' Jr. MercurialX Victory VI CR7 (TF) Turf Football Boots

The Nike Mercurial Victory VI CR7 Turf Football Boots are another great option for turf shoe wearers. These shoes feature a synthetic leather upper with embossed ridges for enhanced ball control, as well as a low-profile toe box that promotes quicker footwork.

The outsole of these shoes is made from rubber and features hollowed-out chevrons for added grip on artificial turf surfaces. The fact that Cristiano Ronaldo, one of the best footballers in the world, endorses these shoes says a lot!

Watch them in action

We love them because:

They’re very lightweight. A lot of us find the turf shoes quite heavy but these feel very light on your feet. They have a good grip on the ball – important for doing those quick sharp movements. The CR7 logo looks pretty cool too.

#3 Nike React Tiempo Legend VII Club TF

Nike Tiempo Legend 9 Academy Turf Shoes (Red/White, us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_9_Point_5)

If you’re looking for a shoe that provides both comfort and performance, check out the Nike React Tiempo Legend VII Club TF.

These shoes feature a soft synthetic leather upper a great choice for women who are looking for an indoor football trainer with a wider fit. The foam sole of these shoes is designed to offer cushioning and energy return, while the rubber outsole provides traction and durability on artificial turf surfaces.

Watch them in action

We love them because:

The wider fit will be appreciated by those of us with broader feet who find it difficult to get shoes that fit comfortably. They’re extremely comfortable – you can wear them all day without your feet getting tired.

They have good grip and are true to size. The laces stay tight too so you don’t have to keep re-tying them during a game which can be annoying! Nike Tiempo also wear really well with lots of us having owned a pair for years.

#4 PUMA Unisex Evospeed Indoor 1.5 Football Boots

PUMA Evospeed 5.4 Indoor JR Football Boots (Infant/Toddler/Little Kid/Big Kid) , Total Eclipse/Lava Blast/White

PUMA Unisex Evospeed Indoor Football Boot is another excellent choice for indoor football players who prefer firm ground (FG) Football Boots.

These shoes feature an ultra-lightweight synthetic upper that provides superior breathability and comfort, while the non-marking outsole offers excellent grip and traction on all indoor surfaces. If you’re looking for a firm ground shoe that won’t weigh you down, these are definitely worth considering.

Watch them in action

We love them because:

They’re very comfortable and feel supportive and a bit more cushioned than some of other options. They’re light but not as light as some of the others on this list. They’re good for those of us with wider feet as they don’t feel too narrow. The colour range is great – the yellow ones are super neon! There’s definitely a pair to suit everyone’s taste!

#5 Mizuno Wave Lightning Z5 Volleyball Shoe

Mizuno Women's Wave Lightning Z5 Volleyball Shoe, grey, 10 B US

Lastly, a bit of a wild card, we have the Mizuno Wave Lightning Z5 Volleyball Shoe – Women’s edition. While these shoes are technically designed for volleyball players, they also make an excellent choice for indoor football due to their versatile design.

These shoes feature Mizuno’s patented Wave technology in the midsole, which provides superior cushioning and support during quick starts and stops common in both volleyball and football. The outsole of these shoes is made from non-marking rubber and offers excellent grip on all indoor surfaces.

Watch them in action:

We love them because:

They’re more like trainers than football boots so they feel more comfortable and your feet can breathe more. The downside is they’re not as protective so you’ll feel every stamp and kick!

They’re very lightweight which is great if you find some of the other boots on this list to be too heavy. They have a good grip and are true to size.

What are indoor football trainers?

An indoor football trainer is a special shoe designed for playing football on indoor surfaces.

Most indoor trainers have a low-profile sole that helps to improve grip and traction, and many also feature extra padding in the tongue and heel for added comfort.

Many players prefer indoor trainers because they help to reduce the risk of slips and falls, and they also provide good support for the ankles and knees.

In addition, many indoor football trainers come in trendy colors and styles, so you can look good while you play.

Whether you’re just starting out or you’re a seasoned pro, an indoor football trainer can help you take your game to the next level.

What is difference between running shoes and football shoes?

For starters, running shoes are designed to provide cushioning and support for long-distance running.

They typically have a thick sole and a wide toe box to accommodate the repetitive impact of striking the ground.

In contrast, football boots are designed for quick starts and stops, with studs or blades on the bottom for traction. They also have less padding than running shoes, as players need to be able to feel the ground in order to change direction quickly.

So whether you’re looking to hit the pavement or the futsal court, be sure to choose the right type of shoe for the job.

Can I wear trainers to play indoor football?

Yes, technically you can. But we wouldn’t recommend it and here’s why!

You might be forgiven for thinking that, when it comes to playing indoor football, any old pair of trainers will do.

However, there is actually a lot of science that goes into choosing the right type of football footwear. For example, indoor football shoes are designed to provide good traction on polished floors, while also being lightweight and comfortable.

They also have reinforced toes to protect against the wear and tear that comes with continuous kicking!

So, if you’re serious about your indoor football, it’s worth investing in a pair of specialist shoes. And if you’re not sure which ones to go for, just ask one of the experts at your local sports shop.

best indoor football trainers for women

Are Astro Turf trainers OK for indoor football?

If you already own a pair of Astros, you might be wondering if they’re ok to wear indoors. The good news is, yes, they are!

Astro Turf trainers are the perfect footwear for this type of game. Like indoor trainers, they have a low-profile sole that helps with grip and traction. And, they also have extra padding in the tongue and heel area for added comfort.

And let’s be honest – they just look cooler than regular trainers. So if you’re looking to up your indoor football game, grab a pair of Astro Turf trainers and show everyone who’s boss.

What kind of boots do I need to play futsal?

Though any type of shoe can technically be used to play futsal, there are certain types of shoes that are better suited for the game.

For starters, it’s important to choose a shoe with a good grip. Futsal is played on a hard surface, which can make stopping and starting quickly tricky. A good grip will help you stay stable on your feet and make quick moves.

You’ll also want to choose a shoe that’s comfortable and light. Futsal is a fast-paced game, so you’ll be doing a lot of running. A comfortable shoe will help you avoid blisters and soreness, while a light shoe will help you move more easily.

And lastly, don’t forget to choose a stylish boot! After all, futsal is all about looking good while you play.

Any indoor trainers or astros will be up to the job.

The final score.

Choosing the right pair of indoor football trainers can make all the difference when it comes to your game play—so it’s important to select a pair that’s well-suited to your needs.

Whether you’re looking for turf shoes or firm ground shoes, we hope our list of the five best options currently on the market has helped you narrow down your search. Good luck!

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Our Research & Review Process

At KitQueen, our goal is to bring you the most comprehensive and trustworthy recommendations in the world of football.

We’re not just spectators; we’re players in the research game. We study the latest scientific findings and football journals to give you insights grounded in solid evidence. But it’s not all about the stats and data. We also gather real-life experiences and opinions from football enthusiasts, coaches, professional bodies and of course, actual players.

Our hands-on approach extends to the field. We don’t just read about football gear; we test it. We try out boots, shirts, and equipment on the pitch, assessing their performance in real match conditions across various playing styles and skill levels.

This detailed and active approach allows us to kick you the truth about which products really live up to their hype.

Remember, the right gear can make a significant difference in your game. But always consider personal preferences and playing style before making your choice.

Found the soccer gear that scores just right for you? We’re excited to see it in action! Tag us on Instagram @kitqueensoccer or Facebook and share your top soccer tips with our community. For more insights and updates on the latest in soccer gear, check out our Soccer Gear Reviews.

This article was written by

  • Anna Adams, Creative Director & Content Lead

    Hi there! I'm Anna Adams, your go-to source for all things women's football. I've been crazy about football for over 20 years, ever since I was kicking a ball around with my brothers as a kid. I've turned my passion into a career where I get to share all the cool stuff about football with you. As a content lead, I've had the awesome opportunity to work with various sports brands and publications. Whether it's the latest gear, pro tips, or just some cool football trivia, I'm all about making f...